Hatha/ Vinyasa Yoga/ Meditation Flow With Mansi Shingala. Yoga and Health and superfood ‘wake-up’ bowls

and superfood ‘wake-up’ bowls

• Vidarikand (Pueraria tuberosa) - 2

bought to India by Paddy Singh and Arjun Sagar Gupta

It also balances the hormonal activity of the thymus gland which is essential for immunity and it regulates the pituitary gland which is the master gland for all hormones in the body

reduces fatigue

Hatha/ Vinyasa Yoga/ Meditation Flow With Mansi Shingala. Yoga and Health and superfood ‘wake-up’ bowlsAbout Mansi: Mansi Shingala, offers Hatha Vinyasa Flow Sessions that are specially curated to align the body, breath, energy centers and the auric field. Her sessions include Body Breath Regulated Asana Flow, followed by Pranayama and a Short Meditation either for Healing, Manifestation, or Chakra Alignments. Various Sessions & Pricing: A 40 mins Continuous Yoga Flow. (Private Or Group) Price: Rs. 700 Per Person. 35 minute Pranayama and Meditation