WELLNESS EVERY DAY activities This book is perfect for

This book is perfect for a rainy afternoon during summer holidays

What it is: Get quenched and chill out with this deep dip of cool hydration

beautifully illustrated by author Amberlea Williams

her diary captured the public's hearts

Inspired by the adorable bear cub and duckling characters of the bestselling books Finding Muchness and Feeling Grateful

WELLNESS EVERY DAY activities This book is perfect forA Daily Journal Practice for Personal Growth and Balance Inspire wellness in your day, every day. This guided journal is a companion in centering balance, serenity, and deep satisfaction as a way of life. Research shows it takes 90 days to transform a new habit into a lifestyle. So, youll find 90 days worth of daily journal prompts to help you create life enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig