Lettuce Romaine Green greens In Italy Arugula is used

In Italy Arugula is used in soups

Anthocyanins are powerful antioxidants

In some parts of South America it is known as Palta

so adding it to desserts isn’t too much of a stretch

The fruits are very pungent

Lettuce Romaine Green greens In Italy Arugula is usedAlso known as Cos Lettuce, Romaine has sturdy leaves which are refreshingly crisp as a base in everyday salads and sturdy enough to hold up to heat for grilling or sauteing. In recent years, romaine has become a grilling staple along with other vegetables. Famously featured in Caesar salad, romaine lettuce has a sweet, gentle flavor and a crisp bite that stands up well to punchy flavors. The hearts (the interior, lighter colored leaves) are especially