Body Mandala deep communication or any occasion

or any occasion

Clusters bring balance and stability to their surrounding area

We are deeply impacted by our environment – pollution

You want the lowdown on this agate

it cleanses its space with purifying energies

Body Mandala deep communication or any occasionAn experiential guide to using your body as the focus of contemplative practice. Our physical structure, often known simply as posture, is shaped by the balance of tension between our bones and soft tissuesfasciae, tendons, muscles, and ligamentsas well as by the mental, emotional, and physical stresses we experience. This tensional integrity, or tensegrity, along with our sensory experiences, movements, and physical expressions all offer access