Coles Microwavable Brown Rice & Quinoa Pouch 5pack | 625g Pretzels & other snacks Less than 4kJ

Less than 4kJ

Arabian physicians in the 9th century favoured senna as a treatment for constipation

Zinc citrate

Don’t let the small size fool you — pepper packs a lot of nutrients and contains calcium

soft food such as yoghurt or even sprinkle it on cereal and consume straight away

Coles Microwavable Brown Rice & Quinoa Pouch 5pack | 625g Pretzels & other snacks Less than 4kJNutritional Information Per 100g ml Per Serving %DI Energy 818 1020 12 Protein 3. 9 4. 9 10 Total Fat 1. 8 2. 3 3 Saturated Fat LESS THAN 1g LESS THAN 1g 2 Carbohydrate 39. 1 48. 9 16 Sugars 0 0 Saturated 0. 29 0. 36 Sodium 3. 71 4. 64 Monounsaturated LESS THAN 1g LESS THAN 1g Energy (Cal) 196 244 Fat 1. 82 2. 28 Dietary Fibre (total) 2. 42 3. 03 Polyunsaturated 1. 1 1. 4 Trans 0. 0g 0. 0g * Percentage Daily Intakes are based on an average adult diet